Every day is a new opportunity to win or learn. Never fail, but to be tested and not succeed. We are in a time where everyone can have a...

"If you want something you've never had, you must be willing to do something you've never done." - Unknown Short. Simple. To the point. I...

I listened to a podcast this morning that smacked me in the face. Yesterday was a shi* day. It happens. Things didn’t go well and things...

Why work out? Why put ourselves through it? Exercise has long been known to have numerous physical health benefits, such as improving...