
CYCLE
FIRST TIME


YOUR ARRIVAL
Drink plenty of water and have a light snack before class to fuel your ride. We offer water for purchase and provide towels for your session. Please arrive at least 15 minutes early so we can get you checked in, set up on your bike, and ensure you're comfortable before class begins. Clip-in cycling shoes are required and available at the studio for rent if you don't have your own. Come ready to move, clip in, and ride to the rhythm.



PRE CLASS
Before class begins, we’ll personally walk you to your bike and ensure everything is adjusted for a smooth, comfortable ride. Forgot a towel? We’ve got you covered. Need your dumbbells swapped out? Just say the word.
Beverages are available for purchase to keep you fueled and refreshed. From setup to sweat, we’re here to provide a full-service experience that lets you focus on the ride and feel your absolute best.



THE EXPERIENCE
This is your ride and your release. For 45 minutes, you’ll disconnect from the outside world and drop into a journey fueled by music, energy, and choreography on the bike. Led by your instructor, you’ll climb, sprint, and move to the beat. Pushing as hard as you want or pulling back when you need. There’s no pressure, only possibility. Every ride is yours to own and every moment is built to leave you feeling stronger, freer, and fully alive.

