FITNESS PLAN

Fitness does not have to be boring and difficult. Each workout only uses exercises that can be modified to every fitness level. Our fitness plans have hundreds of people achieve the body they've always dreamed of without boredom, repetition or injury. 

NUTRITION PLAN

Our Healthy Habits Nutrition Program will teach you everything you need to do to eat healthy and lose weight, but more importantly, keep it off. It's not a "one size fits all" plan. It can be based on what you like to eat, and what works best for your body!

1V1 COACHING

Our coaches will become your best friends...maybe. Finding tough workouts that get you to the mental and physical results isn't easy for you...but it is for us. The coaches will always help you w/ modifications, recovery, nutrition and any other questions that come up! We are here for YOU!

COMMUNITY

Join the community of highly motivated people that love to connect through movement, lights and music. All of our rooms are dimly lit which allow you to disconnect in a group setting but feel like you can find that space to completely disconnect...together. There is a reason we are called the most "Elite Fitness Community in Fort Wayne"